THE BENEFITS OF PRIVATE LESSONS:

  • Customized scheduling
  • Create a customized, realistic goal setting plan
  • Develop a competition game plan
  • Push your limits if you need more weights, cardio, or power kicking/punching time!
  • Select your trainer!  Pick an expert pad holder, a competitive warrior or train with a female trainer, we've got someone for everyone!
  • Develop a weight loss or health related game plan
  • Get personalized lessons and feedback
  • Work on the holes in your game
  • Get results FASTER!
  • Get motivated 
  • Become accountable
  • Be consistent & create good habits
  • Reduced chance of injury/accommodate personal injuries or disabilities
  • They're an unofficial therapist!  Unload your struggles on us, we're here to help in every way possible
  • Let us come to you!  Contact us for rates on bringing our personal training to your home or office
  • Concerned about your privacy?  Have a high ranking position?  Don't want anyone to know you're training?  Are your hands your livelihood?  Work with us 1 on 1 to customize your sessions, secure your privacy and ensure we keep all the important bits safe!   We work with you, no matter what you require!

Contact us today to book your first private lesson.  Discounts available on 10 packs.  We can come to you, reach out for details!

*You can book your first introductory private lesson at a seriously reduced rate.  Limited availability, contact us today!*

 

We have a full range of instructors that can teach a variety of Arts and Skills!

  • Kickboxing
  • Muay Thai
  • Boxing
  • Karate
  • Wrestling
  • Submission Grappling
  • MMA
  • SanShou
  • Weight Training
  • Full Body Fitness
  • Weight Loss Programs
  • Cardio Training (Marathon Training)
  • Sport Specific Training
  • Brain & Body Control (helps diseases such as Parkinson's)
  • General Self Defense
  • Intensive Self Defense (Weapon Defense)